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Fitness: Library Resources
Digital Library Resources
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Enjoy these videos to help you get fit! There are cardiovascular and aerobic selections for everyone.
Browse this selection of DVDs to learn about nutrition, preparing meals, and developing healthy eating habits.
View these yoga videos to find a variety of fitness methods. Tie in the DVDs with our selection of yoga books.
Select titles to improve your fitness.
Nutrition, exercise, diet and more can be found in these magazines.
Check it Out!
Fitness & Dieting
Read about a wide variety of fitness or dieting methods. Find one that fits your lifestyle.
Use these great recipes to help lose or maintain your weight.
Find the latest answers to questions on nutrition and nutritional supplements for all family members
Dive into these books to learn new ways to build strength and muscle.
Learn safe and healthy ways to lose weight while improving your physical condition with the latest diet and fitness titles.
Try different types of yoga to find the one that fits your style. Yoga is a great way to keep fit
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Nov 2, 2015 3:52 PM
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