Mental Health for Everyone

Take the first steps toward improving your mental health. Find professional help and use library resources to research a wide spectrum of mental health issues.

This guide is intended to provide helpful information and inspiration as you take the courageous first steps toward improving your mental health. These resources are for informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. You are encouraged to consult with your qualified healthcare provider for advice, diagnosis, and/or to discuss any course of treatment.

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